I CAN ... I CAN ... I CAN!
Do you remember story of the little train that could? According to Wikipedia, the definition for the purpose of the story is used to teach children the value of optimism and hard work.
The story of the little engine has been told and retold many times. The underlying theme is the same — a stranded train is unable to find an engine willing to take it over difficult terrain to its destination. Only the little blue engine is willing to try and, while repeating the mantra "I think I can, I think I can," it overcomes a seemingly impossible task.
An early version goes as follows:
A little railroad engine was employed about a station yard for such work as it was built for, pulling a few cars on and off the switches. One morning it was waiting for the next call when a long train of freight-cars asked a large engine in the roundhouse to take it over the hill. "I can't; that is too much a pull for me," said the great engine built for hard work. Then the train asked another engine, and another, only to hear excuses and be refused. In desperation, the train asked the little switch engine to draw it up the grade and down on the other side. "I think I can," puffed the little locomotive, and put itself in front of the great heavy train. As it went on the little engine kept bravely puffing faster and faster, "I think I can, I think I can, I think I can."
As it neared the top of the grade, which had so discouraged the larger engines, it went more slowly. However, it still kept saying, "I—think—I—can, I—think—I—can." It reached the top by drawing on bravery and then went on down the grade, congratulating itself by saying, "I thought I could, I thought I could."
You can use excuses or bravery; the decision is yours. Either one will bring results to a situation. It doesn’t mean that everything will go as planned when you use bravery, but you will for sure feel more positive than negative. An excuse is not an action; it is a state of mind or opinion. Situations require an action to create a resolution.
Surround yourself with good and healthy relationships. Feed your mind, body and spirit with healthy things that will create good results.