Do you remember story of the little train that could? According to Wikipedia, the definition for the purpose of the story is used to teach children the value of optimism and hard work. The story of the little engine has been told and retold many times. The underlying theme is the same — a stranded train is unable to find an engine willing to take it over difficult terrain to its destination. Only the little blue engine is willing to try and, while repeating the mantra "I thi

Do you often hear people say “nobody likes me”? Or, “I’m all alone”? Have you heard someone say “I don’t have anyone”? Self-talk can be uplifting or condemning; it depends on you. Our words have so much power that sometimes it makes the situation you’re talking about become a reality. Here are a few keys from you can look at and speak about in a positive manner to help lift you. Look at the thoughts to determine if there is any FACTS Find your strengths and focus on using